Round Trampoline
building up to a round off back handspring on the floor?
i can do a round off back handspring on the trampoline, and a standing back handspring on the ground. i've recently started trying to get a round back handspring on the ground but even while being spotted i keep getting too scared. what are ways that i can build up to it more slowly and get rid of my fear?
try doing a roundoff then have a barrell if you have one and place it so you use it during your bhs. Your own coach will be able to help you with this more. Or have your coach physically support you doing them. It won't be as bad as you think - trust me 
If you want any more help feel free to email me
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December 25th, 2009 in
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